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Tropical Flower

Sessions

I offer sessions in person, online and walk & talk therapy outdoors.

Tanya's Hope and Heal Therapy cosy garden room

Online Video

For those who prefer to meet virtually.

In Person

I offer in person sessions in my cosy garden room, with lots of natural light and garden view.

Tanya's Hope and Heal Therapy Online video sessions
Tanya Mutsekwa walking in country park

Walk & Talk in Nature

I offer walk and talk sessions outdoors in tranquil local parks and forests, as I believe there are numerous therapeutic benefits to connecting with nature, including stress relief, grounding, and can help to refresh perspective.

Issues I work with include:

Depression, anxiety, emotional disturbance, complex trauma, bereavement, neurodiversity, self esteem, perfectionism, inner critic, addictions and relationships. 

If you feel as though we could work well together, then complete a referral form on the link below to book an initial consultation:

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